A Reminder to Be Kind to Yourself

A Self Compassion Exercise

Things can get a little hectic in our modern lives. External pressures, internal expectations, feelings of inadequacy, fear of failure; these are all part of the modern human condition. Here’s a reminder to take a step back, wind down, and appreciate who you are and what you do.

Don’t beat yourself up too much, show yourself some compassion.

( ⚆ _ ⚆ ) Look down!

Like this video? Subscribe to NowWeCollide.TV for weekly goodness straight to your inbox.

Or follow us on social to get more – Facebook, Twitter, Google+