Need2Know
12 September
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Stories from Gallipoli: Voices Heard One-Hundred Years Later

A Reminder to Be Kind to Yourself

A Self Compassion Exercise

Things can get a little hectic in our modern lives. External pressures, internal expectations, feelings of inadequacy, fear of failure; these are all part of the modern human condition. Here’s a reminder to take a step back, wind down, and appreciate who you are and what you do.

Don’t beat yourself up too much, show yourself some compassion.

 

 

 

 

 

( ⚆ _ ⚆ ) Look down!

 

 

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